Dr. Lars Landers, a clinical neurologist, will present a discussion on brain health. We will cover the basics of a healthy diet and lifestyle habits, as well as specific activities to keep our brains active and engaged. He'll also describe some of the treatments he uses in practice to help people improve brain function, and ways to replicate these exercises at home when possible to maintain cognitive and physical function. The goal of this presentation is to learn creative ways to keep our brains fit and healthy."