This talk will explore how mindset, lifestyle, and resilience shape the experience of growing older. Drawing from decades of clinical work with older adults, Dr. Joseph Casciani highlights practical strategies to maintain vitality, purpose, and optimism—whether navigating daily changes or major life transitions. He will discuss how to reframe setbacks as opportunities, strengthen coping skills, and cultivate a positive outlook that supports both emotional and physical health. This uplifting presentation blends science, psychology, and real-life stories of perseverance, offering a hopeful roadmap for embracing the later years with confidence and joy.

A Zoom link will be sent out to the registrants the day before the event.

This event is being cosponsored with Cambridge Neighbors and Wellesley Neighbors.